Calories in Orchard Valley Harvest Inc. Sweet 'n nutty

140Calories
How many calories should you eat?
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Nutrition Facts Orchard Valley Harvest Inc. Sweet 'n nutty

Amount Per 9 tbsp
Calories 140 Kcal (586 kJ)
Calories from fat 81 Kcal
% Daily Value*
Total Fat 9g 14%
Saturated Fat 2g 10%
Sodium 50mg 2%
Total Carbs 13g 4%
Sugars 9g 36%
Dietary Fiber 2g 8%
Protein 4g 8%
Iron 0.6mg 3%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

7%
of RDI* (140 calories) 28.3 g
  • Cal: 7 %
  • Fat: 13.8 %
  • Carb: 4.3 %
  • Prot: 8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (34.9%)
  • Fat (54.4%)
  • Protein (10.7%)
Orchard Valley Harvest Inc. Sweet 'n nutty Good and Bad Points
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