Calories in Kashi Company Sweet corn muffin

238Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Kashi Company Sweet corn muffin

Amount Per 1 muffin
Calories 238 Kcal (996 kJ)
Calories from fat 117 Kcal
% Daily Value*
Total Fat 13g 20%
Saturated Fat 8g 40%
Potassium 496mg 11%
Total Carbs 31g 10%
Sugars 15g 60%
Dietary Fiber 6g 24%
Protein 3g 6%
Vitamin C 9mg 15%
Vitamin A 1.8mg 60%
Iron 1.3mg 7%
Calcium 350mg 35%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 238 calories

Let's Burn 238 Calories!

% RDI of Main Nutrition Facts

12%
of RDI* (238 calories) 240 g
  • Cal: 11.9 %
  • Fat: 20 %
  • Carb: 10.3 %
  • Prot: 6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (49%)
  • Fat (46.2%)
  • Protein (4.7%)
Kashi Company Sweet corn muffin Good and Bad Points
Add your comment
User Reviews of sweet corn muffin
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top