Calories in Tesco Light Choices Sweet chilli prawn sandwich

Serving size

380Calories

All Brand Products Nutrition

Compare Foods

How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 100 g
Calories	380 Kcal (1591 kJ)
Calories from fat	144 Kcal
		% Daily Value*
Total Fat	16g	25%
Total Carbs	45g	15%
Protein	12g	24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

WeightWatchers Points: 8.9, PointsPlus: 10, SmartPoints: 10

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 380 calories

Let's Burn 380 Calories!

1.4 hour

Swimming, treading water, moderate effort
41 mins

Running, general
42 mins

Bicycling, general
1.8 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

19%

of RDI* (380 calories) 100 g

Cal: 19 %
Fat: 24.6 %
Carb: 15 %
Prot: 24 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (48.4%)
Fat (38.7%)
Protein (12.9%)

Food With Similar Nutrition To Tesco Light Choices Sweet chilli prawn sandwich

Turtle Island Foods Just for joy cheddar cheese soup all american
(1/6 package):
Calories 120, Total Fat 4.5, Total Carbs 16, Protein 4

Cal 120, Fat 4.5, Carbs 16, Prot 4

Brand: Turtle Island Foods
Cedars All natural baked sesame pita chips
(1 oz 7 chips):
Calories 110, Total Fat 4, Total Carbs 15, Protein 3

Cal 110, Fat 4, Carbs 15, Prot 3

Brand: Cedars
Brunoscotti Two bites classic almond all natural
(1 oz):
Calories 110, Total Fat 5, Total Carbs 14, Protein 3

Cal 110, Fat 5, Carbs 14, Prot 3

Brand: Brunoscotti
Perkins Restaurant All american
(1 serving):
Calories 990, Total Fat 42, Total Carbs 121, Protein 33

Cal 990, Fat 42, Carbs 121, Prot 33

Brand: Perkins Restaurant
Sunflower Farmers Market All natural jalapeno cilantro hummus
(2 tbsp):
Calories 100, Total Fat 5, Total Carbs 11, Protein 4

Cal 100, Fat 5, Carbs 11, Prot 4

Brand: Sunflower Farmers Market
Perkins Restaurant And Bakery All american
(321 g):
Calories 980, Total Fat 42, Total Carbs 121, Protein 31

Cal 980, Fat 42, Carbs 121, Prot 31

Brand: Perkins Restaurant And Bakery

Tesco Light Choices Sweet chilli prawn sandwich Good and Bad Points

Add your comment

User Reviews of sweet chilli prawn sandwich

Add your review!

Your name
Your Email
Your rating

Review text

Get recipes with

People Are Reading

5 tips for losing weight fast, easy and safe

shared 1

10 cunning ways to burn more calories

shared 1

What are Probiotics, their Benefits, Probiotic Supplements and Foods

shared 12

Selenium and Top 15 Foods Rich in Selenium

shared 5

Phosphorus and Foods High in Phosphorus

shared 2

Share it

Recipe of Health

Baked Products
Beans and Legumes
Beef Products
Beverages
Cereal, Grains, Rice, Pasta and Noodles

Cheese, Eggs and Dairy products
Ethnic Foods
Fast Foods
Fats and Oils
Fish and Seafood

Fruits
Lamb, Veal, and Game Products
Nut and Seed
Pork Products
Poultry Products

Sausages and Deli Meats
Snacks
Soups, Sauses, Spreads and Gravies
Spices and Herbs
Sweets

Browse Brands:
Restaurants & Cafes
Food Manufacturers
Beverage Producers
Supermarkets

Get Your Recipe of Health!

Follow RecipeOfHealth on Facebook!