Calories in GFS Sweet buttermilk pancake mix

220Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts GFS Sweet buttermilk pancake mix

Amount Per 0.5 cup mix
Calories 220 Kcal (921 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Cholesterol 4mg 1%
Sodium 710mg 30%
Total Carbs 43g 14%
Sugars 7g 28%
Dietary Fiber 2g 8%
Protein 6g 12%
Iron 1.8mg 10%
Calcium 60mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 220 calories

Let's Burn 220 Calories!

% RDI of Main Nutrition Facts

11%
of RDI* (220 calories) 118 g
  • Cal: 11 %
  • Fat: 4.6 %
  • Carb: 14.3 %
  • Prot: 12 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (77.1%)
  • Fat (12.1%)
  • Protein (10.8%)
GFS Sweet buttermilk pancake mix Good and Bad Points
Add your comment
User Reviews of sweet buttermilk pancake mix
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top