Sweet and Sour Dark Chicken, Brown Rice - Reg Calories

Calories in Samurai Sams Teriyaki Grill Sweet and Sour Dark Chicken, Brown Rice - Reg

Serving size

510Calories

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Amount Per 425 g
Calories	510 Kcal (2135 kJ)
Calories from fat	99 Kcal
		% Daily Value*
Total Fat	11g	17%
Saturated Fat	3g	15%
Cholesterol	85mg	28%
Sodium	200mg	8%
Total Carbs	71g	24%
Sugars	15g	60%
Dietary Fiber	5g	20%
Protein	29g	58%
Vitamin C	0.5mg	1%
Vitamin A	0.1mg	4%
Iron	3mg	17%
Calcium	4.8mg	0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 10.3, PointsPlus: 13, SmartPoints: 15

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 510 calories

Let's Burn 510 Calories!

1.9 hour

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56 mins

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56 mins

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2.4 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

26%

of RDI* (510 calories) 425 g

Cal: 25.5 %
Fat: 16.9 %
Carb: 23.7 %
Prot: 58 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (56.9%)
Fat (19.8%)
Protein (23.2%)

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