Sweet and Sour Dark Chicken, Brown Rice - Lrg Calories

Calories in Samurai Sams Teriyaki Grill Sweet and Sour Dark Chicken, Brown Rice - Lrg

Serving size

770Calories

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How many calories should you eat?

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Amount Per 652 g
Calories	770 Kcal (3224 kJ)
Calories from fat	144 Kcal
		% Daily Value*
Total Fat	16g	25%
Saturated Fat	4.5g	23%
Cholesterol	120mg	40%
Sodium	310mg	13%
Total Carbs	111g	37%
Sugars	27g	108%
Dietary Fiber	7g	28%
Protein	42g	84%
Vitamin C	0.8mg	1%
Vitamin A	0.1mg	4%
Iron	5mg	28%
Calcium	7.2mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 15.9, PointsPlus: 19, SmartPoints: 24

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 770 calories

Let's Burn 770 Calories!

2.8 hour

Swimming, treading water, moderate effort
1.4 hour

Running, general
1.4 hour

Bicycling, general
3.6 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

39%

of RDI* (770 calories) 652 g

Cal: 38.5 %
Fat: 24.6 %
Carb: 37 %
Prot: 84 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (58.7%)
Fat (19%)
Protein (22.2%)

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