Calories in Aramark Sweet and sour chicken

Serving size

298Calories

Full Aramark Menu Nutrition

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How many calories should you eat?

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Amount Per 0.5 cup cooked
Calories	298 Kcal (1248 kJ)
Calories from fat	198 Kcal
		% Daily Value*
Total Fat	22g	34%
Saturated Fat	4g	20%
Cholesterol	47mg	16%
Sodium	678mg	28%
Total Carbs	8g	3%
Protein	17g	34%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 7.8, PointsPlus: 8, SmartPoints: 8

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

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sweet and sour chicken

% RDI of Main Nutrition Facts

15%

of RDI* (298 calories) 118 g

Cal: 14.9 %
Fat: 33.8 %
Carb: 2.7 %
Prot: 34 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (10.7%)
Fat (66.4%)
Protein (22.8%)

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Aramark Sweet and sour chicken Good and Bad Points

200 - 300 kcals
saturated fat free
sugar free
high in sodium
high in saturated fat

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10 Healthier Alternatives

To Aramark Sweet and sour chicken

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