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swedish meatballs in sauce with noodles (frozen meal)

Swedish meatballs in sauce with noodles (frozen meal) Calories

Calories in Generic Swedish meatballs in sauce with noodles (frozen meal)

Serving size

193Calories

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How many calories should you eat?

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Amount Per 100 g
Calories	193 Kcal (808 kJ)
Calories from fat	93.42 Kcal
		% Daily Value*
Total Fat	10.38g	16%
Saturated Fat	4.43g	22%
Cholesterol	45mg	15%
Sodium	294mg	12%
Potassium	176mg	4%
Total Carbs	12.8g	4%
Sugars	1.08g	4%
Dietary Fiber	0.6g	2%
Protein	11.18g	22%
Calcium	50mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 4.6, PointsPlus: 5, SmartPoints: 6

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 193 calories

Let's Burn 193 Calories!

42 mins

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21 mins

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% RDI of Main Nutrition Facts

10%

of RDI* (193 calories) 100 g

Cal: 9.7 %
Fat: 16 %
Carb: 4.3 %
Prot: 22.4 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (28%)
Fat (48.4%)
Protein (23.7%)

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Generic Swedish meatballs in sauce with noodles (frozen meal) Good and Bad Points

< 200 kcals
saturated fat free
high in saturated fat

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