Calories in Boston market Swedish meatballs - frozen meals (2012)

620Calories
How many calories should you eat?
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Nutrition Facts Boston market Swedish meatballs - frozen meals (2012)

Amount Per 1 tray
Calories 620 Kcal (2596 kJ)
Calories from fat 207 Kcal
% Daily Value*
Total Fat 23g 35%
Saturated Fat 16g 80%
Cholesterol 120mg 40%
Sodium 1270mg 53%
Total Carbs 69g 23%
Sugars 8g 32%
Dietary Fiber 4g 16%
Protein 32g 64%
Iron 2.7mg 15%
Calcium 80mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

31%
of RDI* (620 calories) 240 g
  • Cal: 31 %
  • Fat: 35.4 %
  • Carb: 23 %
  • Prot: 64 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (45.2%)
  • Fat (33.9%)
  • Protein (20.9%)
Boston market Swedish meatballs - frozen meals (2012) Good and Bad Points
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