Calories in Costco Sushi nigiri tuna/salmon

293Calories
How many calories should you eat?
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Nutrition Facts Costco Sushi nigiri tuna/salmon

Amount Per 4.5 piece
Calories 293 Kcal (1227 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Saturated Fat 1g 5%
Cholesterol 11mg 4%
Sodium 400mg 17%
Total Carbs 50g 17%
Sugars 5g 20%
Dietary Fiber 5g 20%
Protein 15g 30%
Vitamin C 3mg 5%
Vitamin A 3.4mg 113%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

15%
of RDI* (293 calories) 4.5 g
  • Cal: 14.7 %
  • Fat: 7.7 %
  • Carb: 16.7 %
  • Prot: 30 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (65.6%)
  • Fat (14.8%)
  • Protein (19.7%)
Costco Sushi nigiri tuna/salmon Good and Bad Points
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