Calories in Which Wich Surf & turf

195Calories
How many calories should you eat?
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Nutrition Facts Which Wich Surf & turf

Amount Per 1 serving
Calories 195 Kcal (816 kJ)
Calories from fat 117 Kcal
% Daily Value*
Total Fat 13g 20%
Saturated Fat 2.5g 13%
Cholesterol 36mg 12%
Sodium 918mg 38%
Total Carbs 7g 2%
Sugars 1g 4%
Protein 11g 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 195 calories

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% RDI of Main Nutrition Facts

10%
of RDI* (195 calories) 100 g
  • Cal: 9.8 %
  • Fat: 20 %
  • Carb: 2.3 %
  • Prot: 22 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (14.8%)
  • Fat (61.9%)
  • Protein (23.3%)
Which Wich Surf & turf Good and Bad Points
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