Calories in Original Rangoon Surf & turf

240Calories
How many calories should you eat?
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Nutrition Facts Original Rangoon Surf & turf

Amount Per 3 pieces
Calories 240 Kcal (1005 kJ)
Calories from fat 162 Kcal
% Daily Value*
Total Fat 18g 28%
Saturated Fat 6g 30%
Cholesterol 55mg 18%
Sodium 850mg 35%
Total Carbs 2g 1%
Sugars 1g 4%
Protein 18g 36%
Vitamin C 1.5mg 3%
Iron 0.3mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (240 calories) 170 g
  • Cal: 12 %
  • Fat: 27.7 %
  • Carb: 0.7 %
  • Prot: 36 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (3.3%)
  • Fat (66.9%)
  • Protein (29.8%)
Original Rangoon Surf & turf Good and Bad Points
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