Calories in Panda Express Samurai surf & turf

230Calories
How many calories should you eat?
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Nutrition Facts Panda Express Samurai surf & turf

Amount Per 1 serving
Calories 230 Kcal (963 kJ)
Calories from fat 81 Kcal
% Daily Value*
Total Fat 9g 14%
Saturated Fat 2g 10%
Cholesterol 85mg 28%
Sodium 770mg 32%
Total Carbs 21g 7%
Sugars 7g 28%
Dietary Fiber 2g 8%
Protein 19g 38%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (230 calories) 162 g
  • Cal: 11.5 %
  • Fat: 13.8 %
  • Carb: 7 %
  • Prot: 38 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (34.9%)
  • Fat (33.6%)
  • Protein (31.5%)
Panda Express Samurai surf & turf Good and Bad Points
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