Calories in White star Super maize meal

342Calories
How many calories should you eat?
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Nutrition Facts White star Super maize meal

Amount Per 100 g
Calories 342 Kcal (1432 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Sodium 2mg 0%
Total Carbs 72g 24%
Sugars 2g 8%
Dietary Fiber 3g 12%
Protein 7g 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

17%
of RDI* (342 calories) 100 g
  • Cal: 17.1 %
  • Fat: 3.1 %
  • Carb: 24 %
  • Prot: 14 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (86.2%)
  • Fat (5.4%)
  • Protein (8.4%)
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