Calories in No Name Sunflower seeds unsalted,shelled

162Calories
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Nutrition Facts No Name Sunflower seeds unsalted,shelled

Amount Per 1 oz
Calories 162 Kcal (678 kJ)
Calories from fat 126 Kcal
% Daily Value*
Total Fat 14g 22%
Total Carbs 5g 2%
Protein 6g 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (162 calories) 28 g
  • Cal: 8.1 %
  • Fat: 21.5 %
  • Carb: 1.7 %
  • Prot: 12 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (11.8%)
  • Fat (74.1%)
  • Protein (14.1%)
No Name Sunflower seeds unsalted,shelled Good and Bad Points
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