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Calories in Sunflower Food & Spice Company Sunflower seeds
594Calories
Amount Per 100 g | |||
Calories | 594 Kcal (2487 kJ) | ||
Calories from fat | 450 Kcal | ||
% Daily Value* | |||
Total Fat | 50g | 77% | |
---|---|---|---|
Saturated Fat | 5g | 25% | |
Sodium | 30mg | 1% | |
Total Carbs | 13g | 4% | |
Sugars | 2g | 8% | |
Dietary Fiber | 6g | 24% | |
Protein | 23g | 46% | |
Iron | 8.8mg | 49% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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