Amount Per 1 cup | |||
Calories | 140 Kcal (586 kJ) | ||
Calories from fat | 18 Kcal | ||
% Daily Value* | |||
Total Fat | 2g | 3% | |
---|---|---|---|
Sodium | 1130mg | 47% | |
Total Carbs | 30g | 10% | |
Sugars | 20g | 80% | |
Dietary Fiber | 7g | 28% | |
Protein | 8g | 16% | |
Vitamin C | 21mg | 35% | |
Iron | 6.3mg | 35% | |
Calcium | 60mg | 6% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Add your comment