Calories in Compliments Sundried tomato basil goat cheese crumbles

170Calories
How many calories should you eat?
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Nutrition Facts Compliments Sundried tomato basil goat cheese crumbles

Amount Per 30 g
Calories 170 Kcal (712 kJ)
Calories from fat 81 Kcal
% Daily Value*
Total Fat 9g 14%
Saturated Fat 1g 5%
Potassium 190mg 4%
Total Carbs 14g 5%
Sugars 4g 16%
Dietary Fiber 5g 20%
Protein 14g 28%
Vitamin C 6.6mg 11%
Vitamin A 0.8mg 27%
Iron 2.9mg 16%
Calcium 30mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

9%
of RDI* (170 calories) 30 g
  • Cal: 8.5 %
  • Fat: 13.8 %
  • Carb: 4.7 %
  • Prot: 28 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (29%)
  • Fat (42%)
  • Protein (29%)
Compliments Sundried tomato basil goat cheese crumbles Good and Bad Points
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