Calories in Compliments Raspberries in heavy syrup

260Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Compliments Raspberries in heavy syrup

Amount Per 0.5 cup
Calories 260 Kcal (1089 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Total Carbs 66g 22%
Sugars 60g 240%
Dietary Fiber 5g 20%
Protein 1g 2%
Vitamin C 21mg 35%
Iron 0.7mg 4%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 260 calories

Let's Burn 260 Calories!

% RDI of Main Nutrition Facts

13%
of RDI* (260 calories) 118 g
  • Cal: 13 %
  • Fat: 0 %
  • Carb: 22 %
  • Prot: 2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (98.5%)
  • Protein (1.5%)
Compliments Raspberries in heavy syrup Good and Bad Points
Add your comment
User Reviews of raspberries in heavy syrup
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top