Calories in Eating Well Summer squash and white bean saute
195Calories
Amount Per 1.25 cup | |||
Calories | 195 Kcal (816 kJ) | ||
Calories from fat | 54 Kcal | ||
% Daily Value* | |||
Total Fat | 6g | 9% | |
---|---|---|---|
Saturated Fat | 2g | 10% | |
Cholesterol | 5mg | 2% | |
Sodium | 600mg | 25% | |
Potassium | 726mg | 15% | |
Total Carbs | 25g | 8% | |
Dietary Fiber | 8g | 32% | |
Protein | 11g | 22% | |
Vitamin C | 30mg | 50% | |
Vitamin A | 3mg | 100% | |
Calcium | 150mg | 15% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Add your comment