Calories in Cooking Light Summer pappardelle

Serving size

388Calories

All Cooking Light Products Nutrition

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How many calories should you eat?

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Amount Per 2 cups
Calories	388 Kcal (1624 kJ)
Calories from fat	117 Kcal
		% Daily Value*
Total Fat	13g	20%
Saturated Fat	4g	20%
Cholesterol	10mg	3%
Sodium	828mg	35%
Total Carbs	56g	19%
Dietary Fiber	4g	16%
Protein	15g	30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 8, PointsPlus: 10, SmartPoints: 11

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 388 calories

Let's Burn 388 Calories!

1.4 hour

Swimming, treading water, moderate effort
42 mins

Running, general
43 mins

Bicycling, general
1.8 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

19%

of RDI* (388 calories) 473 g

Cal: 19.4 %
Fat: 20 %
Carb: 18.7 %
Prot: 30 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (55.9%)
Fat (29.2%)
Protein (15%)

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Cooking Light Summer pappardelle Good and Bad Points

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