Calories in Second Cup Summer burst yogurt parfaits

150Calories
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Nutrition Facts Second Cup Summer burst yogurt parfaits

Amount Per 100 g
Calories 150 Kcal (628 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Saturated Fat 1g 5%
Cholesterol 5mg 2%
Total Carbs 22g 7%
Sugars 14g 56%
Dietary Fiber 1g 4%
Protein 5g 10%
Vitamin C 1.2mg 2%
Vitamin A 0.8mg 27%
Iron 0.7mg 4%
Calcium 100mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (150 calories) 100 g
  • Cal: 7.5 %
  • Fat: 7.7 %
  • Carb: 7.3 %
  • Prot: 10 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (57.5%)
  • Fat (29.4%)
  • Protein (13.1%)
Second Cup Summer burst yogurt parfaits Good and Bad Points
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