Calories in Second Cup Summer burst yogurt parfait

260Calories
How many calories should you eat?
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Nutrition Facts Second Cup Summer burst yogurt parfait

Amount Per 200 g
Calories 260 Kcal (1089 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Sodium 95mg 4%
Total Carbs 46g 15%
Sugars 23g 92%
Dietary Fiber 2g 8%
Protein 9g 18%
Vitamin C 2.4mg 4%
Vitamin A 2mg 67%
Iron 1.1mg 6%
Calcium 200mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

13%
of RDI* (260 calories) 200 g
  • Cal: 13 %
  • Fat: 7.7 %
  • Carb: 15.3 %
  • Prot: 18 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (69.4%)
  • Fat (17%)
  • Protein (13.6%)
Second Cup Summer burst yogurt parfait Good and Bad Points
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