Calories in Graze Summer berry compote

97Calories
How many calories should you eat?
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Nutrition Facts Graze Summer berry compote

Amount Per 31 g
Calories 97 Kcal (406 kJ)
Calories from fat 47.7 Kcal
% Daily Value*
Total Fat 5.3g 8%
Saturated Fat 2.7g 14%
Total Carbs 11.3g 4%
Sugars 4.5g 18%
Dietary Fiber 0.9g 4%
Protein 1.1g 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

5%
of RDI* (97 calories) 31 g
  • Cal: 4.9 %
  • Fat: 8.2 %
  • Carb: 3.8 %
  • Prot: 2.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (47.3%)
  • Fat (48.4%)
  • Protein (4.3%)
Graze Summer berry compote Good and Bad Points
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