Calories in Yog Summer berries (fat free)

88Calories
How many calories should you eat?
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Nutrition Facts Yog Summer berries (fat free)

Amount Per 100 ml
Calories 88 Kcal (368 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Cholesterol 1mg 0%
Sodium 58mg 2%
Potassium 203mg 4%
Total Carbs 21g 7%
Sugars 14g 56%
Dietary Fiber 4g 16%
Protein 3g 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

4%
of RDI* (88 calories) 100 g
  • Cal: 4.4 %
  • Fat: 0 %
  • Carb: 7 %
  • Prot: 6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (87.5%)
  • Protein (12.5%)
Yog Summer berries (fat free) Good and Bad Points
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