Calories in Cooking Light Summer bean salad

147Calories
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Nutrition Facts Cooking Light Summer bean salad

Amount Per 1 cup
Calories 147 Kcal (615 kJ)
Calories from fat 72 Kcal
% Daily Value*
Total Fat 8g 12%
Saturated Fat 1g 5%
Sodium 160mg 7%
Total Carbs 15g 5%
Dietary Fiber 4g 16%
Protein 4g 8%
Calcium 430mg 43%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

7%
of RDI* (147 calories) 237 g
  • Cal: 7.4 %
  • Fat: 12.3 %
  • Carb: 5 %
  • Prot: 8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (40.5%)
  • Fat (48.6%)
  • Protein (10.8%)

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