Calories in Donut Sugar glazed

Serving size

575Calories

All Donut Products Nutrition

Compare Foods

How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 4.8 oz
Calories	575 Kcal (2407 kJ)
Calories from fat	279 Kcal
		% Daily Value*
Total Fat	31g	48%
Saturated Fat	8g	40%
Total Carbs	69g	23%
Sugars	30g	120%
Protein	7g	14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

WeightWatchers Points: 14.1, PointsPlus: 16, SmartPoints: 23

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 575 calories

Let's Burn 575 Calories!

2.1 hour

Swimming, treading water, moderate effort
1.1 hour

Running, general
1.1 hour

Bicycling, general
2.7 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

29%

of RDI* (575 calories) 227 g

Cal: 28.8 %
Fat: 47.7 %
Carb: 23 %
Prot: 14 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (47.3%)
Fat (47.9%)
Protein (4.8%)

Food With Similar Nutrition To Donut Sugar glazed

Iceland All stars tiramisu
(100 g):
Calories 257, Total Fat 14, Total Carbs 31, Protein 3

Cal 257, Fat 14, Carbs 31, Prot 3

Brand: Iceland
Aldi All natural popcorn chicago mix (cheddar & caramel)
(1 1/4 cup):
Calories 140, Total Fat 8, Total Carbs 17, Protein 2

Cal 140, Fat 8, Carbs 17, Prot 2

Brand: Aldi
Helados Mexico All natural watermelon fruit bar
(1 bar):
Calories 60, Total Fat 0, Total Carbs 16, Protein 0

Cal 60, Fat 0, Carbs 16, Prot 0

Brand: Helados Mexico
Cold Stone Creamery All lovin' no oven, gotta have it
(425 g):
Calories 1120, Total Fat 57, Total Carbs 146, Protein 14

Cal 1120, Fat 57, Carbs 146, Prot 14

Brand: Cold Stone Creamery
Market Basket Cashew macadamia delight 100% all natural trail mix
(1/4 cup):
Calories 140, Total Fat 8, Total Carbs 15, Protein 2

Cal 140, Fat 8, Carbs 15, Prot 2

Brand: Market Basket
SheerBliss Ultra super premium all natural gourmet ice cream freedom
(1 serving):
Calories 290, Total Fat 16, Total Carbs 32, Protein 3

Cal 290, Fat 16, Carbs 32, Prot 3

Brand: SheerBliss
Alden Merrell Organic & all natural ice cream
(79 g, 0.5 cup, ()):
Calories 170, Total Fat 9, Total Carbs 20, Protein 2

Cal 170, Fat 9, Carbs 20, Prot 2

Brand: Alden Merrell

Donut Sugar glazed Good and Bad Points

Add your comment

User Reviews of sugar glazed

Add your review!

Your name
Your Email
Your rating

Review text

10 Healthier Alternatives

To Donut Sugar glazed

Get recipes with

People Are Reading

5 tips for losing weight fast, easy and safe

shared 1

10 cunning ways to burn more calories

shared 1

What are Probiotics, their Benefits, Probiotic Supplements and Foods

shared 12

Selenium and Top 15 Foods Rich in Selenium

shared 5

Phosphorus and Foods High in Phosphorus

shared 2

Share it

Recipe of Health

Baked Products
Beans and Legumes
Beef Products
Beverages
Cereal, Grains, Rice, Pasta and Noodles

Cheese, Eggs and Dairy products
Ethnic Foods
Fast Foods
Fats and Oils
Fish and Seafood

Fruits
Lamb, Veal, and Game Products
Nut and Seed
Pork Products
Poultry Products

Sausages and Deli Meats
Snacks
Soups, Sauses, Spreads and Gravies
Spices and Herbs
Sweets

Browse Brands:
Restaurants & Cafes
Food Manufacturers
Beverage Producers
Supermarkets

Get Your Recipe of Health!

Follow RecipeOfHealth on Facebook!