Calories in Subway Sugar cookie

220Calories
How many calories should you eat?
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Nutrition Facts Subway Sugar cookie

Amount Per 45 g
Calories 220 Kcal (921 kJ)
Calories from fat 108 Kcal
% Daily Value*
Total Fat 12g 18%
Saturated Fat 6g 30%
Cholesterol 15mg 5%
Sodium 130mg 5%
Total Carbs 28g 9%
Sugars 14g 56%
Dietary Fiber 1g 4%
Protein 2g 4%
Iron 0.6mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 220 calories

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% RDI of Main Nutrition Facts

11%
of RDI* (220 calories) 45 g
  • Cal: 11 %
  • Fat: 18.5 %
  • Carb: 9.3 %
  • Prot: 4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (49.1%)
  • Fat (47.4%)
  • Protein (3.5%)
Subway Sugar cookie Good and Bad Points
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