Calories in Subway Subway seafood sensation

450Calories
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Nutrition Facts Subway Subway seafood sensation

Amount Per 250 g
Calories 450 Kcal (1884 kJ)
Calories from fat 198 Kcal
% Daily Value*
Total Fat 22g 34%
Saturated Fat 6g 30%
Cholesterol 25mg 8%
Sodium 1150mg 48%
Total Carbs 51g 17%
Sugars 8g 32%
Dietary Fiber 5g 20%
Protein 16g 32%
Vitamin C 4.8mg 8%
Vitamin A 0.9mg 30%
Iron 4.5mg 25%
Calcium 150mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

23%
of RDI* (450 calories) 250 g
  • Cal: 22.5 %
  • Fat: 33.8 %
  • Carb: 17 %
  • Prot: 32 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (43.8%)
  • Fat (42.5%)
  • Protein (13.7%)
Subway Subway seafood sensation Good and Bad Points
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