Calories in Market Basket Sub roll

173Calories
How many calories should you eat?
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Nutrition Facts Market Basket Sub roll

Amount Per 1 roll
Calories 173 Kcal (724 kJ)
Calories from fat 20.7 Kcal
% Daily Value*
Total Fat 2.3g 4%
Saturated Fat 1g 5%
Sodium 360mg 15%
Total Carbs 34g 11%
Sugars 3g 12%
Dietary Fiber 2g 8%
Protein 9g 18%
Iron 2.7mg 15%
Calcium 100mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 173 calories

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% RDI of Main Nutrition Facts

9%
of RDI* (173 calories) 84 g
  • Cal: 8.7 %
  • Fat: 3.5 %
  • Carb: 11.3 %
  • Prot: 18 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (71.6%)
  • Fat (9.5%)
  • Protein (18.9%)
Market Basket Sub roll Good and Bad Points
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