Stuffed portobello-cheese sandwiches Calories

Calories in Weight Watchers Stuffed portobello-cheese sandwiches

Serving size

312Calories

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How many calories should you eat?

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Amount Per 1 open faced sandwich
Calories	312 Kcal (1306 kJ)
Calories from fat	108 Kcal
		% Daily Value*
Total Fat	12g	18%
Saturated Fat	3g	15%
Cholesterol	8mg	3%
Sodium	693mg	29%
Total Carbs	40g	13%
Dietary Fiber	8g	32%
Protein	10g	20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 6.4, PointsPlus: 8, SmartPoints: 9

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 312 calories

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1.1 hour

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34 mins

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35 mins

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1.4 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

16%

of RDI* (312 calories) 240 g

Cal: 15.6 %
Fat: 18.5 %
Carb: 13.3 %
Prot: 20 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (51.9%)
Fat (35.1%)
Protein (13%)

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