Calories in Cooking Light Stuffed chicken breasts with apples, almonds and blue cheese

490Calories
How many calories should you eat?
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Nutrition Facts Cooking Light Stuffed chicken breasts with apples, almonds and blue cheese

Amount Per 1 piece
Calories 490 Kcal (2052 kJ)
Calories from fat 234 Kcal
% Daily Value*
Total Fat 26g 40%
Saturated Fat 8g 40%
Cholesterol 141mg 47%
Sodium 867mg 36%
Total Carbs 11g 4%
Dietary Fiber 3g 12%
Protein 53g 106%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

25%
of RDI* (490 calories) 240 g
  • Cal: 24.5 %
  • Fat: 40 %
  • Carb: 3.7 %
  • Prot: 106 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (9%)
  • Fat (47.8%)
  • Protein (43.3%)
Cooking Light Stuffed chicken breasts with apples, almonds and blue cheese Good and Bad Points
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