Calories in Cordon Bleu Stuffed chicken breast with rib meat 142 g
470Calories
Amount Per 142 g | |||
Calories | 470 Kcal (1968 kJ) | ||
Calories from fat | 144 Kcal | ||
% Daily Value* | |||
Total Fat | 16g | 25% | |
---|---|---|---|
Saturated Fat | 5g | 25% | |
Cholesterol | 46mg | 15% | |
Total Carbs | 54g | 18% | |
Sugars | 6g | 24% | |
Dietary Fiber | 20g | 80% | |
Protein | 28g | 56% | |
Vitamin C | 7.2mg | 12% | |
Vitamin A | 1.6mg | 53% | |
Iron | 4.7mg | 26% | |
Calcium | 260mg | 26% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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