Calories in Market Day Stuffed appetizer bread

Serving size

470Calories

All Market Day Products Nutrition

Compare Foods

How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 0.0625 loaf
Calories	470 Kcal (1968 kJ)
Calories from fat	198 Kcal
		% Daily Value*
Total Fat	22g	34%
Saturated Fat	11g	55%
Cholesterol	45mg	15%
Sodium	1010mg	42%
Total Carbs	47g	16%
Sugars	4g	16%
Dietary Fiber	2g	8%
Protein	20g	40%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

WeightWatchers Points: 10.8, PointsPlus: 12, SmartPoints: 16

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 470 calories

Let's Burn 470 Calories!

1.7 hour

Swimming, treading water, moderate effort
51 mins

Running, general
52 mins

Bicycling, general
2.2 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

24%

of RDI* (470 calories) 156 g

Cal: 23.5 %
Fat: 33.8 %
Carb: 15.7 %
Prot: 40 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (40.3%)
Fat (42.5%)
Protein (17.2%)

Food With Similar Nutrition To Market Day Stuffed appetizer bread

Freshdirect Riserva all natural quattro formaggi agnolotti buitoni
(1 cup):
Calories 360, Total Fat 17, Total Carbs 35, Protein 17

Cal 360, Fat 17, Carbs 35, Prot 17

Brand: Freshdirect
Ginsters All day breakfast roll
(12 1/4 oz):
Calories 296, Total Fat 13, Total Carbs 33.4, Protein 11.3

Cal 296, Fat 13, Carbs 33.4, Prot 11.3

Brand: Ginsters
Freshdirect All natural wild mushroom agnolotti buitoni
(1 cup):
Calories 320, Total Fat 13, Total Carbs 39, Protein 14

Cal 320, Fat 13, Carbs 39, Prot 14

Brand: Freshdirect
Meijer Tomato, mozzarella, and basil ravioli gold - all natural
(1 cup, prepared):
Calories 250, Total Fat 14, Total Carbs 24, Protein 10

Cal 250, Fat 14, Carbs 24, Prot 10

Brand: Meijer
Harrys Fresh Foods All-american macaroni & cheese heat & serve sides
(1 serving):
Calories 330, Total Fat 16, Total Carbs 32, Protein 14

Cal 330, Fat 16, Carbs 32, Prot 14

Brand: Harrys Fresh Foods
East of Chicago Pizza Medium all meat pan
(1/8 pizza,):
Calories 330, Total Fat 18, Total Carbs 32, Protein 13

Cal 330, Fat 18, Carbs 32, Prot 13

Brand: East of Chicago Pizza
FAGE USA Total 0 all natural non fat greek strained yogurt with fruit
(150 g):
Calories 450, Total Fat 25, Total Carbs 40, Protein 23

Cal 450, Fat 25, Carbs 40, Prot 23

Brand: FAGE USA
Pita Jungle Veggie burger platter all inclusive
(1 platter):
Calories 680, Total Fat 40, Total Carbs 59, Protein 26

Cal 680, Fat 40, Carbs 59, Prot 26

Brand: Pita Jungle
Wienerschnitzel Angus all beef bbq bacon dog on a pretzel bun
(1 hot dog):
Calories 650, Total Fat 35, Total Carbs 61, Protein 24

Cal 650, Fat 35, Carbs 61, Prot 24

Brand: Wienerschnitzel
Panera Bread All natural sonoma chicken stew with mini dry jack cheese buiscuit
(1/2 cup):
Calories 360, Total Fat 19, Total Carbs 32, Protein 15

Cal 360, Fat 19, Carbs 32, Prot 15

Brand: Panera Bread
Wendys Toasted Bagel Sandwich with All-Natural Sausage
(214 g):
Calories 610, Total Fat 30, Total Carbs 58, Protein 26

Cal 610, Fat 30, Carbs 58, Prot 26

Brand: Wendys

Market Day Stuffed appetizer bread Good and Bad Points

300 - 400 kcals
saturated fat free
high in sodium
high in saturated fat

Add your comment

User Reviews of stuffed appetizer bread

Add your review!

Your name
Your Email
Your rating

Review text

10 Healthier Alternatives

To Market Day Stuffed appetizer bread

160
Calories
Per 2 oz

Cheese stuffed bread with sauce appetizers & snacks
Schwans

Get recipes with

People Are Reading

5 tips for losing weight fast, easy and safe

shared 1

10 cunning ways to burn more calories

shared 1

What are Probiotics, their Benefits, Probiotic Supplements and Foods

shared 12

Selenium and Top 15 Foods Rich in Selenium

shared 5

Phosphorus and Foods High in Phosphorus

shared 2

Share it

Recipe of Health

Baked Products
Beans and Legumes
Beef Products
Beverages
Cereal, Grains, Rice, Pasta and Noodles

Cheese, Eggs and Dairy products
Ethnic Foods
Fast Foods
Fats and Oils
Fish and Seafood

Fruits
Lamb, Veal, and Game Products
Nut and Seed
Pork Products
Poultry Products

Sausages and Deli Meats
Snacks
Soups, Sauses, Spreads and Gravies
Spices and Herbs
Sweets

Browse Brands:
Restaurants & Cafes
Food Manufacturers
Beverage Producers
Supermarkets

Get Your Recipe of Health!

Follow RecipeOfHealth on Facebook!