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cheese stuffed bread with sauce appetizers & snacks

Cheese stuffed bread with sauce appetizers & snacks Calories

Calories in Schwans Cheese stuffed bread with sauce appetizers & snacks

Serving size

160Calories

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How many calories should you eat?

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Amount Per 2 oz
Calories	160 Kcal (670 kJ)
Calories from fat	45 Kcal
		% Daily Value*
Total Fat	5g	8%
Saturated Fat	2.5g	13%
Cholesterol	10mg	3%
Sodium	370mg	15%
Total Carbs	20g	7%
Sugars	6g	24%
Dietary Fiber	1g	4%
Protein	8g	16%
Vitamin C	1.5mg	3%
Iron	0.6mg	3%
Calcium	150mg	15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 3.4, PointsPlus: 4, SmartPoints: 5

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 160 calories

Let's Burn 160 Calories!

35 mins

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17 mins

Running, general
18 mins

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44 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (160 calories) 56 g

Cal: 8 %
Fat: 7.7 %
Carb: 6.7 %
Prot: 16 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (51%)
Fat (28.7%)
Protein (20.4%)

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Schwans Cheese stuffed bread with sauce appetizers & snacks Good and Bad Points

200 - 300 kcals
saturated fat free
low cholesterol
high in sodium
high in saturated fat

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