Calories in Usda Strudel, apple

195Calories

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Nutrition Facts Usda Strudel, apple

Amount Per 1 piece
Calories 194.54 Kcal (815 kJ)
Calories from fat 71.57 Kcal
% Daily Value*
Total Fat 7.95g 12%
Saturated Fat 1.45g 7%
Cholesterol 4.26mg 1%
Sodium 95.85mg 4%
Potassium 105.79mg 2%
Total Carbs 29.18g 10%
Sugars 18.28g 73%
Dietary Fiber 1.56g 6%
Protein 2.34g 5%
Vitamin C 1.2mg 2%
Iron 0.3mg 2%
Calcium 10.7mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

10%
of RDI* (195 calories) 71 g
  • Cal: 9.7 %
  • Fat: 12.2 %
  • Carb: 9.7 %
  • Prot: 4.7 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (59.2%)
  • Fat (36.7%)
  • Protein (4.1%)
Usda Strudel, apple Good and Bad Points
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