Calories in Shaws Stroganoff pasta sauce mix

Serving size

540Calories

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How many calories should you eat?

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Amount Per 1 cup prepared
Calories	540 Kcal (2261 kJ)
Calories from fat	108 Kcal
		% Daily Value*
Total Fat	12g	18%
Saturated Fat	5g	25%
Cholesterol	30mg	10%
Potassium	1280mg	27%
Total Carbs	78g	26%
Sugars	20g	80%
Dietary Fiber	10g	40%
Protein	22g	44%
Vitamin A	1.6mg	53%
Iron	3.6mg	20%
Calcium	80mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 11, PointsPlus: 13, SmartPoints: 18

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 540 calories

Let's Burn 540 Calories!

2 hour

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% RDI of Main Nutrition Facts

27%

of RDI* (540 calories) 237 g

Cal: 27 %
Fat: 18.5 %
Carb: 26 %
Prot: 44 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (61.4%)
Fat (21.3%)
Protein (17.3%)

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Shaws Stroganoff pasta sauce mix Good and Bad Points

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