Calories in Usda Strawberries, frozen, unsweetened

298Calories

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Nutrition Facts Usda Strawberries, frozen, unsweetened

Amount Per 30 oz
Calories 297.68 Kcal (1246 kJ)
Calories from fat 8.42 Kcal
% Daily Value*
Total Fat 0.94g 1%
Saturated Fat 0.09g 0%
Sodium 17.01mg 1%
Potassium 1258.74mg 27%
Total Carbs 77.65g 26%
Sugars 38.78g 155%
Dietary Fiber 17.86g 71%
Protein 3.66g 7%
Vitamin C 350.4mg 584%
Iron 6.4mg 35%
Calcium 136.1mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

15%
of RDI* (298 calories) 850.5 g
  • Cal: 14.9 %
  • Fat: 1.4 %
  • Carb: 25.9 %
  • Prot: 7.3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (92.6%)
  • Fat (2.7%)
  • Protein (4.7%)
Usda Strawberries, frozen, unsweetened Good and Bad Points
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