Calories in Usda Strawberries, frozen, unsweetened

198Calories

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Nutrition Facts Usda Strawberries, frozen, unsweetened

Amount Per 20 oz
Calories 198.45 Kcal (831 kJ)
Calories from fat 5.61 Kcal
% Daily Value*
Total Fat 0.62g 1%
Saturated Fat 0.06g 0%
Sodium 11.34mg 0%
Potassium 839.16mg 18%
Total Carbs 51.77g 17%
Sugars 25.86g 103%
Dietary Fiber 11.91g 48%
Protein 2.44g 5%
Vitamin C 233.6mg 389%
Iron 4.3mg 24%
Calcium 90.7mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 198 calories

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% RDI of Main Nutrition Facts

10%
of RDI* (198 calories) 567 g
  • Cal: 9.9 %
  • Fat: 1 %
  • Carb: 17.3 %
  • Prot: 4.9 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (92.4%)
  • Fat (4%)
  • Protein (3.6%)
Usda Strawberries, frozen, unsweetened Good and Bad Points
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