Calories in Usda Strawberries, frozen, unsweetened

193Calories

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Nutrition Facts Usda Strawberries, frozen, unsweetened

Amount Per 2.5 cup, thawed
Calories 193.38 Kcal (810 kJ)
Calories from fat 5.47 Kcal
% Daily Value*
Total Fat 0.61g 1%
Saturated Fat 0.06g 0%
Sodium 11.05mg 0%
Potassium 817.7mg 17%
Total Carbs 50.44g 17%
Sugars 25.19g 101%
Dietary Fiber 11.6g 46%
Protein 2.38g 5%
Vitamin C 227.6mg 379%
Iron 4.1mg 23%
Calcium 88.4mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

10%
of RDI* (193 calories) 552.5 g
  • Cal: 9.7 %
  • Fat: 0.9 %
  • Carb: 16.8 %
  • Prot: 4.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (92.2%)
  • Fat (4.1%)
  • Protein (3.7%)
Usda Strawberries, frozen, unsweetened Good and Bad Points
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