Calories in Usda Strawberries, frozen, unsweetened

174Calories

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Nutrition Facts Usda Strawberries, frozen, unsweetened

Amount Per 2.25 cup, thawed
Calories 174.04 Kcal (729 kJ)
Calories from fat 4.92 Kcal
% Daily Value*
Total Fat 0.55g 1%
Saturated Fat 0.05g 0%
Sodium 9.95mg 0%
Potassium 735.93mg 16%
Total Carbs 45.4g 15%
Sugars 22.67g 91%
Dietary Fiber 10.44g 42%
Protein 2.14g 4%
Vitamin C 204.9mg 341%
Iron 3.7mg 21%
Calcium 79.6mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

9%
of RDI* (174 calories) 497.25 g
  • Cal: 8.7 %
  • Fat: 0.8 %
  • Carb: 15.1 %
  • Prot: 4.3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (91.4%)
  • Fat (4.6%)
  • Protein (4.1%)
Usda Strawberries, frozen, unsweetened Good and Bad Points
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