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Amount Per 2.25 cup, thawed | |||
Calories | 174.04 Kcal (729 kJ) | ||
Calories from fat | 4.92 Kcal | ||
% Daily Value* | |||
Total Fat | 0.55g | 1% | |
---|---|---|---|
Saturated Fat | 0.05g | 0% | |
Sodium | 9.95mg | 0% | |
Potassium | 735.93mg | 16% | |
Total Carbs | 45.4g | 15% | |
Sugars | 22.67g | 91% | |
Dietary Fiber | 10.44g | 42% | |
Protein | 2.14g | 4% | |
Vitamin C | 204.9mg | 341% | |
Iron | 3.7mg | 21% | |
Calcium | 79.6mg | 8% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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