Calories in Bobs Red Mill Flour whole wheat stone ground
148Calories
Amount Per 44.4 g | |||
Calories | 148 Kcal (620 kJ) | ||
Calories from fat | 6.05 Kcal | ||
% Daily Value* | |||
Total Fat | 0.67g | 1% | |
---|---|---|---|
Total Carbs | 30.95g | 10% | |
Sugars | 1.35g | 5% | |
Dietary Fiber | 5.38g | 22% | |
Protein | 5.38g | 11% | |
Iron | 1.2mg | 7% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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