Calories in Bobs Red Mill Flour whole wheat stone ground
1049Calories
Amount Per 314.68 g | |||
Calories | 1048.93 Kcal (4392 kJ) | ||
Calories from fat | 42.91 Kcal | ||
% Daily Value* | |||
Total Fat | 4.77g | 7% | |
---|---|---|---|
Total Carbs | 219.32g | 73% | |
Sugars | 9.54g | 38% | |
Dietary Fiber | 38.14g | 153% | |
Protein | 38.14g | 76% | |
Iron | 8.6mg | 48% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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