Calories in Bobs Red Mill Flour whole wheat stone ground

7887Calories
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Nutrition Facts Bobs Red Mill Flour whole wheat stone ground

Amount Per 2366 g
Calories 7886.67 Kcal (33020 kJ)
Calories from fat 322.64 Kcal
% Daily Value*
Total Fat 35.85g 55%
Total Carbs 1649.03g 550%
Sugars 71.7g 287%
Dietary Fiber 286.79g 1147%
Protein 286.79g 574%
Iron 64.5mg 358%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!
  • WeightWatchers Points: 159.9, PointsPlus: 192, SmartPoints: 220
    WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
    Read more at Weight watchers diet review
  • Great! Contains less than 1.5 tsp of sugar.
    Great! Contains less than 1.5 tsp of sugar per serving!
  • Great source of fiber! More than 16% daily!
    Eat more fiber. You've heard it many times. But why it is so good for your health?
    Dietary fiber is best known for its ability to make our digestion going right.
    So want to prevent or relieve constipation - eat more fiber!
    There are also other great health benefits as well, such as lowering your risk of diabetes, heart disease and cancer, and helping to maintain a healthy weight by helping to feel you full longer.
    The best source of fiber are fruits, vegetables, whole grains and legumes and not processed foods with added fiber.

Allergens

Gluten Allergy, Wheat Allergy, Tree Nuts Allergy, Soy Allergy, Lactose Allergy, Milk Allergy

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Flour whole wheat stone ground Ingredients

Organic Hard Red Wheat. Manufactured In A Facility That Also Uses Tree Nuts, Soy, Wheat and Milk.
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% RDI of Main Nutrition Facts

394%
of RDI* (7887 calories) 2366 g
  • Cal: 394.3 %
  • Fat: 55.2 %
  • Carb: 549.7 %
  • Prot: 573.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (81.8%)
  • Fat (4%)
  • Protein (14.2%)

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