Calories in Bobs Red Mill Stone ground garbanzo bean flour *net carbs

110Calories
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Nutrition Facts Bobs Red Mill Stone ground garbanzo bean flour *net carbs

Amount Per 0.25 cup
Calories 110 Kcal (461 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Sodium 5mg 0%
Total Carbs 13g 4%
Sugars 3g 12%
Dietary Fiber 5g 20%
Protein 6g 12%
Vitamin C 1.2mg 2%
Iron 1.8mg 10%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

6%
of RDI* (110 calories) 30 g
  • Cal: 5.5 %
  • Fat: 3.1 %
  • Carb: 4.3 %
  • Prot: 12 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (55.3%)
  • Fat (19.1%)
  • Protein (25.5%)
Bobs Red Mill Stone ground garbanzo bean flour *net carbs Good and Bad Points
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