Calories in Fatz Stone ground cheese grits

46Calories
How many calories should you eat?
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Nutrition Facts Fatz Stone ground cheese grits

Amount Per 295.75 g
Calories 45.6 Kcal (191 kJ)
Calories from fat 23.45 Kcal
% Daily Value*
Total Fat 2.61g 4%
Saturated Fat 1.3g 7%
Total Carbs 5.21g 2%
Sugars 3.91g 16%
Dietary Fiber 2.61g 10%
Protein 2.61g 5%
Vitamin C 1.6mg 3%
Vitamin A 7.8mg 261%
Iron 1.9mg 10%
Calcium 26.1mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

2%
of RDI* (46 calories) 295.75 g
  • Cal: 2.3 %
  • Fat: 4 %
  • Carb: 1.7 %
  • Prot: 5.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (33.9%)
  • Fat (45.8%)
  • Protein (20.3%)
Fatz Stone ground cheese grits Good and Bad Points
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