Calories in Fatz Stone ground cheese grits

164Calories
How many calories should you eat?
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Nutrition Facts Fatz Stone ground cheese grits

Amount Per 1064.7 g
Calories 164.16 Kcal (687 kJ)
Calories from fat 84.43 Kcal
% Daily Value*
Total Fat 9.38g 14%
Saturated Fat 4.69g 23%
Total Carbs 18.76g 6%
Sugars 14.07g 56%
Dietary Fiber 9.38g 38%
Protein 9.38g 19%
Vitamin C 5.6mg 9%
Vitamin A 28.1mg 938%
Iron 6.8mg 38%
Calcium 93.8mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (164 calories) 1064.7 g
  • Cal: 8.2 %
  • Fat: 14.4 %
  • Carb: 6.3 %
  • Prot: 18.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (39.4%)
  • Fat (42%)
  • Protein (18.7%)
Fatz Stone ground cheese grits Good and Bad Points
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