Calories in Generic Stir fry tofu

62Calories

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Nutrition Facts Generic Stir fry tofu

Amount Per 100 g
Calories 62.15 Kcal (260 kJ)
Calories from fat 15.25 Kcal
% Daily Value*
Total Fat 1.69g 3%
Sodium 169.49mg 7%
Potassium 67.8mg 1%
Total Carbs 2.82g 1%
Sugars 1.13g 5%
Dietary Fiber 1.13g 5%
Protein 4.52g 9%
Vitamin C 11.9mg 20%
Vitamin A 0.5mg 17%
Iron 113mg 628%
Calcium 67.8mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

3%
of RDI* (62 calories) 100 g
  • Cal: 3.1 %
  • Fat: 2.6 %
  • Carb: 0.9 %
  • Prot: 9 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (24%)
  • Fat (36%)
  • Protein (40%)
Generic Stir fry tofu Good and Bad Points
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