Stir fry noodles, without seasoning packet Calories

Calories in Yakisoba Stir fry noodles, without seasoning packet

Serving size

372Calories

All Yakisoba Products Nutrition

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How many calories should you eat?

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Amount Per 200 g
Calories	371.68 Kcal (1556 kJ)
Calories from fat	47.79 Kcal
		% Daily Value*
Total Fat	5.31g	8%
Sodium	69.03mg	3%
Total Carbs	69.03g	23%
Sugars	5.31g	21%
Dietary Fiber	1.77g	7%
Protein	8.85g	18%
Vitamin C	2.1mg	4%
Iron	4.8mg	27%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 7.5, PointsPlus: 10, SmartPoints: 11

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 372 calories

Let's Burn 372 Calories!

1.4 hour

Swimming, treading water, moderate effort
41 mins

Running, general
41 mins

Bicycling, general
1.7 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

19%

of RDI* (372 calories) 200 g

Cal: 18.6 %
Fat: 8.2 %
Carb: 23 %
Prot: 17.7 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (77.3%)
Fat (12.6%)
Protein (10.1%)

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