Calories in Home Stir fried water spinach

3008Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Home Stir fried water spinach

Amount Per 1 lb
Calories 3008.03 Kcal (12594 kJ)
Calories from fat 1033.29 Kcal
% Daily Value*
Total Fat 114.81g 177%
Saturated Fat 45.92g 230%
Cholesterol 281.28mg 94%
Total Carbs 298.51g 100%
Sugars 63.15g 253%
Dietary Fiber 57.41g 230%
Protein 166.47g 333%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 3008 calories

Let's Burn 3008 Calories!

% RDI of Main Nutrition Facts

150%
of RDI* (3008 calories) 453.5 g
  • Cal: 150.4 %
  • Fat: 176.6 %
  • Carb: 99.5 %
  • Prot: 332.9 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (41.3%)
  • Fat (35.8%)
  • Protein (22.9%)
Home Stir fried water spinach Good and Bad Points
Add your comment
User Reviews of stir fried water spinach
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top